Massaged Kale Niçoise

I’m a big fan of meals that pack the essential components of a balanced diet into one deliciously loaded bowl.

The Niçoise salad is exactly that. Full of veggies, lean protein, starch, and savory delights; it’s fresh and healthy and flavorful and what more could you want?

Massaged kale just takes the Niçoise to the next (choir of angels singling) level.

Here’s a little massaged kale Niçoise recipe to usher in a lighter, greener, cleaner, spring diet.

massaged kale nicoise

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Back-to-Basics Ceviche

Peruvian fish ceviche is the ultimate summer snack.

summery blog peruvian ceviche recipe

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